Everyone’s A Critic – How To Turn Off Negative Thoughts, Part 2

Writing Radiation

In Everyone’s A Critic – How To Turn Off Negative Thoughts, Part 1, I shared some of the negative thoughts that plague me & tips from my stress management course on “unpacking” them.


TANGENT:  If anyone knows the origin of the phrase “unpacking” to mean digging deeper into understanding a subject, please tell me all about it in the comments!  Or, if I’m using the phrase wrong, tell me about that too!


BACK ON-TOPIC:  This post has the good stuff!  I get to talk about some tips I received on how to improve my self-talk & spread positivity.

Changing the Conversation

OK, I’ll be honest – I tend to snap back at someone who’s talking down to me.  Even if that “someone” is me.  Because, ultimately, that harsh inner voice is my own.  Calling it a “b—-” would be me doing exactly what’s upsetting me – talking…

View original post 1,253 more words

One thought on “Everyone’s A Critic – How To Turn Off Negative Thoughts, Part 2

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s